Velas Resorts Hosting Virtual Wellnessing Day

In Los Cabos, Play, Play, Play, Playa del Carmen & Tulum, Puerto Vallarta by Suzanne KochLeave a Comment

Velas Resorts is hosting its Virtual Wellnessing Day Friday, May 1 for a full day of free video workshops from 10 fitness, physical and mental health, and wellness experts in the U.S. and Mexico.

The content will be streamed all day on Velas Resorts’ Facebook page and feature fun activities like at-home cardio and full-body toning, healing yoga, meditation, DIY ritual baths, art therapy and more.

Participating U.S. hosts and their workshops include:

  • Karla Tafra, Seattle-based yoga instructor and nutritionist – Nutrition & Superfoods
  • Rachael DeVaux, wellness influencer and certified personal trainer – 15-min Full Body Workout
  • Rebecca-Louise, fitness influencer – Burn Fat Full Body Cardio + Tone
  • Danica Johnson, international yoga teacher – Yoga for Healing + Vitality
  • Nikki Sharp, wellness expert, international speaker, and 2x best-selling author – The Science of Happiness
  • Mama Medicine Deborah Hanekamp Ritual Baths

Participating Mexico hosts and their workshops include:

  • Rebeca Sutton, Mexican fitness trainer and founder of Cardio & Sculpt Power Yoga system – Dance Workout
  • Beatriz Madrazo, Mexican physiotherapist – Art Therapy
  • Ana Paula Domínguez, founder and director of the Mexican Institute of yoga – Immersion Session for Anxiety Relief and Grounding
  • Roberto Gopar, sound therapy

To pre-register for Virtual Wellnessing Day, click here.

Virtual Wellnessing Day is a part of Velas Resorts’ #BetterTogether online program launched to encourage others to stay productive and have fun while at home. For even more fitness fun and wellness tips, visit magazine.velasresorts.com or follow the hashtag #BetterTogether on social media.

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