Satish Kumar and the power of sleep on the well-being

In People, People, Playa del Carmen & Tulum by Regina García11 Comments

After two decades of working in the tech industry Satish discovered his passion for helping others improve their well-being through sleep. Discover why he choose to become a sleep coach.

Name: Satish Kumar

Facebook: Your Brain On Sleep

Instagram: @yourbrainonsleep


Title: Sleep Coach

The perfect day would be… Waking up before the sun comes up, driving to the beach, meditating and doing yoga. Jumping in the ocean and then spending the morning on my business. Spending the afternoon making music, watching the sunset with a live DJ, cooking dinner with friends and going to bed early.

My life is… a gift, blessing and an adventure. 

I’m currently working on… empowering people to realize their full potential by tapping into the power of their sleep.

Always… learning. 

Biggest dream… is to start a foundation that will usher in a new understanding of health and well-being.

My pet peeve(s)…people playing loud music on a public beach. Not everyone has the same taste in music.

I draw inspiration from… my friends and people in my community. I am blessed to be surrounded by people that inspire me in some ways to be a better human.

I separate myself and my brand from others in this field by… having an open mind and separating my identity from my beliefs. The wellness industry is highly dogmatic and what sets me apart is my ability to change my beliefs and accept I was wrong about something.

My greatest career achievement thus far is… developing a deep understanding of what true health is and switching careers after 2 decades in tech to share my knowledge with the world.

My favorite place in town to enjoy an authentic meal is… Real Coconut Kitchen.

People would be surprised to know that… I can speak 6 languages.

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