Luna y Mar Spa at The Resort at Pedregal announces a new getaway to diminish all your stresses. Release your mind and connect your body and spirit with the moon and sea energies on this unique yoga retreat. Starting at $520 USD, Luna y Mar Spa’s Yoga Getaway includes the following:
- Two private yoga classes at the beach palapa – 60 minutes each
- One moon meditation and night yoga at the beach palapa – 90 minutes
- Moon mediation is a healing and regenerative process, and utilizes a specific breathing pattern that clears the mind, revitalizes the physical body, and balances emotions with the lunar and sea energies. Maximum physical and emotional benefits, along with expanded states of awareness, are the natural products of increased oxygenation that Moon Meditation breathing and yoga on the beach brings.
- One Moonstone Flow Treatment – 90 minutes
- Specific, gentle hand placing along the whole body, pressure points on the meridians and moonstone placement on energy patterns, initiate a process of self-healing and help you deeply relax. Moonstone, a stone that has the properties of opening the heart to nurturing qualities as well as assisting in the acceptance of love, is also known as the traveler’s stone for the uplifting quality of hope and the protection it affords. Moonstone helps in this energy work journey to rest the body, emotions, mind and spirit, creating many beneficial effects that include feelings of peace, security and wellbeing, transmitting positive impulses to the body through the nervous system.
The Yoga Getaway is offered year-round, and all classes and treatments must be booked in advance at Luna y Mar Spa. For more information visit www.theresortatpedregal.com or call 844-733-7341 toll free or +52 624 163 4300 for general enquiries.
Photos: The Resort at Pedregal